Showing 1-20 of 60
By: Agostini, Mike
Price: $12.35
Publisher: Auckland, New Zealand, Cassell New Zealand: 1978
Edition: 1st N.Z..
Seller ID: 002620
ISBN: 0908572069
Condition: Very Good +
111pp., intext, b/w demonstrative half-tone plates, tables and graphs throughout. Book clean, square. Spine firm. Leaves clean. Pictorially-illustrated stiff card wrapper nominally faded on spine, otherwise very good. Family health and fitness advice from former Olympic medallist: Mike Agostini. Contents include: Prelims., Fit for what?, Human body, Testing, Fitness sytems, Nutrition, Diet, Exercises, Planning, Training programmes, Glossary. Book weight approx. 500g. Size: 4to - over 9¾" - 12" tall View more info
Price: $11.40
Publisher: Australia, Macmillan: 2003
Edition: Second Impression.
Seller ID: 009735
ISBN: 1405021101
Condition: Very Good +
xiv, + 370pp. Book clean. Spine firm. Leaves clean. Printed card wrapper negligibly indented only. "Filled with advice and tips for navigating the everyday challenges that come with eating low carb in a high carb world, the book provides a simple and straightforward maintenance program that anyone can follow . . . 200 menu plans; 125 recipes, including breakfasts, lunches, dinners and snacks; holiday meals and fantastic ethnic dishes, the low carb way; self-tests and quizzes to help you meet and stay with your goals . . . " Book weight approx. 890g. * Buyers outside Australia - This it... View more info
By: Atkins, Robert, with Gare, Fran
Price: $17.10
Publisher: Vermillion/ Random House: 2004
Edition: Illustrated and Revised Edition.
Seller ID: 007938
ISBN: 0091894700
Condition: Very Good +
224pp., colour photographic illustrations throughout. Book clean, square. Spine firm. A couple of negligible spots, otherwise leaves clean and unmarked. Soft crease to ffep. Illustrated boards nominally bumped and scuffed. This companion to the original 'Dr Atkins New Diet Revolution' features more than two hundred easy-to-make, mouth-watering, low-carb recipes to enjoy while you achieve permanent weight loss . . . Contents include: Intro., A Four Phase Weight-Loss Program, Meal Plans, Breakfast and Brunch, Starters, Soups & Salads, Main Courses, Puddings & Cakes, Entertaining, Nutritional Inf... View more info
By: Bradford, Nikki
Price: $19.00
Publisher: London, Quadrille Publishing: 2005
Edition: First Edition, First Impression.
Seller ID: 007965
ISBN: 1844001709
Condition: Very Good +
304pp., colour photographic illustrations throughout. Book clean, square. Spine firm. Leaves clean. Illustrated boards negligibly scuffed. No dustjacket (as issued?) "Essence therapy is the complimentary medicine of the 21st century. Safe, side-effect free and very easy to use, flower essences can be given to treat a remarkable range of mental, emotional and physical comditions, ranging from PMS to depression, and from sexual problems to sleeplessness. Effects can be immediate . . . looks at 150 essences from all over the world . . . " Book weight approx. 640g. View more info
By: Cabot, Sandra
Price: $9.50
Publisher: Cobbitty, NSW, Australia, WHAS: 1999
Edition: First Edition.
Seller ID: 010936
ISBN: 0958613745
Condition: Very Good
304pp., b/white line-drawn illustrations. Book clean, square. Spine firm, very small bubble of surface laminate lift to same. Leaves clean. Illustrated card wrapper very softly creased. "This book gives life-saving strategies for those with many health problems, including liver disease, bowel problems and weight excess . . . With over 100 new liver and bowel cleansing recipes." Book weight approx. 440g. Size: 8vo - over 7¾" - 9¾" tall View more info
By: Capon, Jack
Price: $24.70
Publisher: Byron, California 94514, Front Row Experience: 1981
Edition: First Edition.
Seller ID: 012500
ISBN: 091525607X
Condition: Very Good
(iv) + 129pp., intext, demonstrative sketch illustrations (artist - John Lewis) throughout. Book clean and square. Spine firm, slightly faded. Sketch-illustrated (John Lewis) limp card wrapper mildly bumped, edgeworn, with minor surface biopredation (no image loss). A former owner's name, and lightly bumped foredge corners, else textblock unmarked. The author, nationally (U.S.A.) noted for his practical application of movement education demonstrates a variety of interesting exercise challenges suitable for young children in classes or groups . . . Contents include: Prelims., Introduction, Mate... View more info
By: Cate, Andrew
Price: $17.10
Publisher: Sydney, New South Wales, Australia, ABC Books: 2009
Edition: Reprint.
Seller ID: 009168
ISBN: 0733323332
Condition: Very Good +
136pp. Book clean, square. Spine firm. Leaves clean. Illustrated card wrapper as new. "Hormone imbalances can play havoc with your health and shape. The unique four-step plan in 'The H-Factor Diet' shows you how to fight weight loss resistance and harness the power of hormones to help you strip body fat forever . . . " Includes menu suggestions and frequently asked questions. Book weight approx. 170g. Postage charge will be reduced as this item will post under 500g. packed weight. Size: 8vo - over 7¾" - 9¾" tall View more info
By: Cochran, Sean
Price: $17.10
Publisher: IL, United States, Human Kinetics Publishers: 2001
Edition: First Edition.
Seller ID: 011339
ISBN: 0736002502
Condition: Very Good +
viii, + 174pp., b/white photographic illustrations throughout. Book clean, square. Spine firm. Leaves clean. Illustrated card wrapper negligibly edge-creased only. From the rear panel: " . . . the most comprehensive resource for preparing the body to excel in karate, taekwondo, judo, aikido, jujitsu, kempo and other martial arts forms. Loaded with exercises designed specifically to improve the execution of martial arts techniques, this books supplies the workout prescriptions you need to excel as a martial artist." Book weight approx. 310g. *Postage charge will be reduced as this item ... View more info
Price: $24.70
Publisher: New York, M. Evans & Co.: 1968
Edition: Second Impression.
Seller ID: 012607
Condition: Very Good
253pp. Book clean and square. Vivid silver title over lightly bumped black quarter-cloth spine. Plain red boards undamaged. Textblock unmarked. Text-printed, loose-plastic protected dustjacket edgeworn, with discoloured varnish, plus several biopredation holes on rear foredge fold. From the front panel: "A scientific program of exercise aimed at the overall fitness and health of your body with a unique point system for measuring your progress towards maximal health." Contents include: Prelims., 11 chapters, Appendix, Index. Book weight approx. 485g. Size: 8vo - over 7¾" - 9¾"... View more info
Price: $19.00
Publisher: Philadelphia, Pennsylvania, U.S.A., George F Stickley Company: 1984
Edition: Second Printing.
Seller ID: 010433
ISBN: 0893130168
Condition: Very Good
296pp., b/white illustrations. Book clean, square. Spine firm, silver title there-on. Silver title to front panel of very mildly edge-rubbed black boards. Leaves clean. No dustjacket. Contents include: Preface, 32 chapters over four 'parts': Part A: The Basics. Part B; Strength Training and Figure Shaping. Part C; Heart-Lung Endurance, Flexibility and Skill. Part D: Food, Nutrition and Health. Conclusion, Suggested Reading, Index. Book weight approx. 612g. Size: 8vo - over 7¾" - 9¾" tall View more info
By: Doyle, Wendy
Price: $28.50
Publisher: London, Southwater Pub: 2002
Edition: First Edition.
Seller ID: 006729
ISBN: 1842155911
Condition: Very Good +
256pp., brilliant colour photographic illustrations throughout. Book clean, square. Spine firm. Leaves clean. Illustrated, flapped card wrapper nominally scuffed only. Previously published as 'The Ultimate Fat-Free Dessert Cookbook'. Contents include: Introduction (including Facts about Fats, A Guide to Low-fat Dessert Ingredients, Fat and Calorie Counts), Useful Techniques, Hot Fruit Puddings and Desserts, Cool Fruit Puddings and Desserts, Pastries, Cakes, Pies and Pancakes, Custards, Souffles and Whips, Fruit Salads, Ices and Sorbets, Index. Book weight approx. 1.3 KG. * Buyers outside Austr... View more info
By: Dr Manny Noakes, with Dr Peter Clifton
Price: $13.30
Publisher: Camberwell, VIC, Australia, Penguin Books: 2005
Edition: 2nd Impression.
Seller ID: 009218
ISBN: 0143004255
Condition: Very Good +
viii, + 212pp., colour photographic illustrations throughout. Book clean,square. Spine firm. Leaves clean. Illustrated card wrapper negligibly scuffed. "The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet. It's a long-term healthy eating plan that can make you feel great, helping you to lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started . . . " Book weight approx. 700g. Size: 8vo - over 7¾" - 9¾" tall View more info
By: Eager, Nicholas (Bodytrim)
Price: $20.90
Publisher: Sydney, NSW, Australia, Igea Life Sciences: 2009
Edition: First Edition.
Seller ID: 011240
Condition: Very Good +
156pp., colour photographic illustrations throughout. Book clean, square. Spine firm. Leaves clean. Illustrated card wrapper negligibly edge-rubbed only. DVD housed in clear plastic pocket attached to inside rear cover. The ultimate guide to eating out and dining in with Greek cuisine for weight loss. From the rear cover: "Australia's greatest weight loss system, Bodytrim, has partnered with multi award winning Greek chef Manoli Tressos to deliver a series of impressive yet simple recipes that will impress your guests at the most exquisite of dinner parties, but also make convenient mid-we... View more info
By: Edgson, Vicki, and Marber, Ian
Price: $16.15
Publisher: United Kingdom, Collins & Brown: 1999
Edition: First Edition.
Seller ID: 007219
ISBN: 1855856824
Condition: Very Good +
160pp., colour photographic illustrations throughout. Book clean, square. Spine firm. Leaves clean. Pictorially-illustrated, flapped card wrapper nominally scuffed only. " . . . introduces simple foods with amazing healing properties - and shows how they can boost your vitality and well-being, improve your mood and even beat that 'tired all the time' syndrome. Along with hundreds of nutrition facts, you'll discover which foods aid concentration; why bananas and turkey can help you sleep; and what to eat to help common ailments such as arthritis, migraine, colds, hayfever, and circulatory a... View more info
By: Erasmus, Udo
Price: $31.35
Publisher: Burnaby, British Columbia, Canada, Alive Books: 1993
Edition: Fourteenth Printing.
Inscription: Signed by Author
Seller ID: 006374
ISBN: 0920470386
Condition: Very Good +
xxiii, + 456pp., intext figures and tables. Book clean, square. Spine firm. Author's signature to title page, otherwise leaves clean. Negligible edgewear to illustrated card wrapper. The author, an internationally recognised authority on the subject, presents current research on common and less well-known oils with therapeutic potential, whilst exposing the manufacturing processes that turn healing fats into killing fats . . . explains the effects of these fats on human health, and discloses the information that enables readers to choose health-promoting oils. Contents include: Prelims., 91 sh... View more info
By: Freedman, Francoise Barbira
Price: $9.50
Publisher: London, Lorenz Books: 2000
Edition: Second Impression.
Seller ID: 011269
ISBN: 0754807452
Condition: Very Good +
96pp., colour photographic illustrations throughout. Book clean, square. Spine firm. Leaves clean. Gloss illustrated boards negligibly bumped. From the rear cover: " . . . a unique series of exercises developed by the author over many years to combine the therapeutic and buoyant nature of water and the energizing and harmonizing effect of yoga." Book weight approx. 840g. *Customers outside Australia - This item will incur extra postage charges as it will weigh over 1KG. with packing. Please email for quote. Size: 4to - over 9¾" - 12" tall View more info
Price: $19.00
Publisher: London, Cassell Illustrated: 2003
Edition: First Edition.
Seller ID: 006758
ISBN: 1844031292
Condition: Very Good +
128pp., colour illustrations throughout. Book clean, square. Spine firm. Leaves clean. Illustrated, flapped card wrapper negligibly scuffed only. Packed with simple and highly effective strategies that fight the flab and tone the muscles of your body. Targetting these problem areas, the author (Director of the London Academy of Personal Fitness) has devised over 50 easy exercises that can be neatly slotted into a hectic schedule. In just 10 minutes a day . . . Book weight approx. 540g. View more info
By: Gao, Duo (Consultant Editor)
Price: $13.30
Publisher: London, Carlton Books: 2004
Edition: Reprint.
Seller ID: 010115
ISBN: 1844427676
Condition: Very Good
208pp., colour photographic illustrations throughout. Book clean, square. Spine firm. Leaves clean. Illustrated card wrapper very good. Introduction by Barbara Bernie. "Traditional Chinese Medicine, known as TCM, restores harmony to the mind, body and spirit by balancing yin and yang and regulating qi - the energy that flows through the meridians of the body. This book is a fully comprehensive and authoritative guide to the four main branches of TCM: herbalism, food cures, acupuncture and manipulative therapy." Includes Index. Book weight approx. 640g. Size: 4to - over 9¾" - 12... View more info
By: Gray, John
Price: $19.00
Publisher: London, Victor Gollancz: 1998
Edition: First Thus.
Seller ID: 008515
ISBN: 0575067136
Condition: Very Good +
176pp., b/white photographic illustrations throughout. Book clean, square. Spine firm. Leaves clean. Illustrated card wrapper lightly bumped on foot. "The Alexander Technique, developed a century ago and now scientifically recognised around the world, has revolutionised the lives of many people . . . While the technique itself is simple, putting it into practice requires close attention to detail and the careful correction of ingrained bad habits. This guide returns to Alexander's rudimentary procedures to reinforce the principles imparted by teachers and to help individuals practise them ... View more info
![Image for WHAT TO DO WHEN THE DOCTOR SAYS IT'S PCOS [Polycystic Ovarian Syndrome]](/assets/images/product/007273.jpg)
By: Hammerley, Milton and Kimball, Cheryl
Price: $19.00
Publisher: U.S.A., Fair Winds Press: 2003
Edition: First Edition.
Seller ID: 007273
ISBN: 1592330045
Condition: Very Good +
247pp. Book clean, square. Spine firm. Leaves clean. Printed card wrapper nominally scuffed only. "Polycystic Ovarian Syndrome (PCOS) is the most common hormonal disorder among women of reproductive age - and the most often misdiagnosed. Often a harbinger of more serious problems, including diabetes, PCOS affects far more than your ovaries - it affects your body, mind and spirit . . . this book shows you the diet and lifestyle changes, complementary therapies, and medicines you need to manage this condition today, and prevent the complications of tomorrow . . . " Contents include: Prel... View more info
