Author:Hume, Tabitha

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THE X DIET: Exploding the Diet Myth

By: Hume, Tabitha

Price: $16.15

Publisher: South Africa, Zebra Press: 1998

Edition: First Edition.

Seller ID: 005517

ISBN: 1868722570

Condition: Very Good +


xxii, + 177pp., intext tables, plus sketch-illustrations throughout, by Micha McKerr. Book clean and square. Spine firm. Leaves clean. Illustrated card wrapper nominally bumped and edgeworn only. South African clinical dietition explains the way to banish fat and its many associated health problems. She realised sugar is not the weight enemy-fat is . . . In this book she shows how you can 'rev up' your metabolism, the benefits leading to better health. Contents include: Prelims., Intro., My Story, chaptered 'parts': Metabolism & Diet, Eating For Pleasure & Health, Putting the Plan Together. Q ... View more info