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CONQUER PAIN The Natural Way: How to Break the Pain Cycle and Regain Control of Your Life, Chaitow, Leon

Author Name    Chaitow, Leon

Title   CONQUER PAIN The Natural Way: How to Break the Pain Cycle and Regain Control of Your Life

Binding   Softcover

Book Condition   Very Good +

Edition   First Edition

Size   8vo - over 7" - 9" tall

Publisher   London Duncan Baird Publishers 2002

ISBN Number    1903296579 / 9781903296578

Seller ID   006354

160pp., colour art illustrations throughout. Book clean, square. Spine firm. Leaves clean. Art-illustrated, flapped card wrapper neglibly edgeworn only. In this unique, illustrated, practical guide to managing pain, registered osteopath and naturopath Leon Chaitow demonstrates proven techniques for overcoming the mental and emotional effects of pain, including a positive mental attitude, improved posture and flexibility, a targeted diet, meditation, visualization, affirmation, and positive thinking; gentle exercises and stretches for the relief of pain and methods for identifying and monitoring pain, including a pain diary. Book weight approx. 460g.

Pain, Analgesia, Alternative Health, Natural Therapies, Pain Relief, Pain Management

Price = 13.62 AUD

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